What NOT To Do After a 9-mile Run
Trapeze school! I mean I won’t be joining the circus anytime soon, but it was still pretty sweet. If you’re in the area, check out Trapeze Arts in Oakland for a unique and high-flying experience. I kind of had a hard time trusting my knees to hold me on the bar, but it worked out ok.
They don’t mess around — it was pretty much climb up, clip-in, and go. Fun times.
Bryn was all-pro and even made this video:
But I was seriously crippled afterward. The backs of my knees / upper calves were annihilated. Either I was doing something wrong (a definite possibility) or they were a little tight from my earlier run.
Thanks Grace for organizing!
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